Why APP?

The APP Method is a unique, integrated approach to

  • Assessment of gaps of practice

  • Identification of opportunities and goals

  • Measurement of progress

  • Sustaining progress onward.

We focus on the whole person or team across Mind, Body, and Spirit.

We combine over 30 years of successful business experience and expert coaching and facilitation with our unique blend of training expertise in functional fitness, Hatha yoga, eastern martial arts, and scuba diving. 

We help leaders and teams develop integrated personal and professional practices that improve balance in life and work.

Over several years the APP partners have tangibly contributed to my success - in business through career coaching and in integrating work and family through training together.
— Richard C. Fortune 100 Executive