MBSR Information Session
MBSR Information Session
$0.00
Free 1-hour Orientation session for MBSR - what it is, who it’s for, what to expect. Required for anyone who wants to sign up for the full 8-week program.
Quantity:
Information session for anyone thinking about enrolling in Mindfulness-Based Stress Reduction. Meet the instructor, get a taste of a practice, and see if MBSR is right for you.