"Read in an hour, try in the moment, and tweak the rest of your life."
How We Add Value
Providing integrated, holistic approaches for leaders and teams to achieve and sustain optimal performance at work and in life.
We help leaders at any level through individually tailored, mindfully integrated practices of leadership, fitness, fueling, and centering. APP provides assessment, feedback, and coaching to increase leader performance and potential. We emphasize a holistic approach of mind, body and spirit that promotes a sustainable balance of performance and wellness.
We help teams through team-developed, mindfully integrated practices of fitness, fueling, centering, and teaming. APP provides teams with assessment, feedback, and facilitation to solve organizational and business challenges. We combine our expertise to help a new team begin or help a current team to renew to higher performance.
We help people through individually selected, mindfully integrated practices of fitness, fueling, centering, and mobility. APP bring their expertise, insights, passion, and engaging presence on topics of performance and wellness, change management, work/life balance and integrating professional and personal performance and wellness.