Personal Training and Health Coaching Intake Forms
Click on the link or links as directed for APP Personal Training Services
Intake Form - PARQ+, Acknowledgment, Waiver of Liability
Lifestyle Questionnaire
Health History
Click on the link or links as directed for APP Health Coaching Services
Intake Form - Exercise and Nutrition
Sleep Assessment
Personal Training Package Prices
One Hour Session Pricing – Private Session
Single Session $100
Package of 4 $380
Package of 8 $740
Package of 12 (10% discount) $1080
30 Minute Session Pricing – Private Session
Single Session $60
Package of 4 $240
Package of 8 $480
Package of 12 (10% discount) $650
Booking:
1. Time slots are available on a "first-come, first-serve" basis, by appointment. Sessions are booked on the website or directly with Anne through email or phone.
2. Clients who schedule on a monthly basis have priority since they can schedule regular standing times (For example, Monday, Wednesday, Friday at 5:30pm).
3. Cancelation policy is as follows: 24-hour notice for cancellation required. If notification is less than 24 hours, client will be charged for the session.
4. Trainer-cancelled sessions within 24 hours may be rebooked or refunded.
Payment:
Payments accepted and preferred through Bank of America Zelle, electronic check or paper check. Payments through Paypal require additional 3% additional processing fee. Credit card payments can be processed with additional 3% processing fee.