Personal Training and Health Coaching Intake Forms

Click on the link or links as directed for APP Personal Training Services

Intake Form - PARQ+, Acknowledgment, Waiver of Liability

Lifestyle Questionnaire

Health History

Click on the link or links as directed for APP Health Coaching Services

Intake Form - Exercise and Nutrition

Sleep Assessment

 

Personal Training Package Prices

One Hour Session Pricing – Private Session

Single Session                                                            $100

Package of 4                                                               $380

Package of 8                                                               $740

Package of 12 (10% discount)                                 $1080

30 Minute Session Pricing – Private Session

Single Session                                                             $60

Package of 4                                                                $240

Package of 8                                                                $480

Package of 12  (10% discount)                                    $650

Booking:

1.     Time slots are available on a "first-come, first-serve" basis, by appointment. Sessions are booked on the website or directly with Anne through email or phone.

2.     Clients who schedule on a monthly basis have priority since they can schedule regular standing times (For example, Monday, Wednesday, Friday at 5:30pm).

3.     Cancelation policy is as follows:  24-hour notice for cancellation required. If notification is less than 24 hours, client will be charged for the session.

4.     Trainer-cancelled sessions within 24 hours may be rebooked or refunded.

Payment:

Payments accepted and preferred through Bank of America Zelle, electronic check or paper check. Payments through Paypal require additional 3% additional processing fee. Credit card payments can be processed with additional 3% processing fee.